Monday, December 16, 2013

The autumn term at the Yoga Room is drawing to a close just in time! My batteries are low and I am in need of a recharge.
Molly and I are both going into hibernation mode as the temperature drops and the days get shorter. My regular yoga practice is suffering as i have less energy.

This is partly due to the fact that Molly is still getting up at 5.15am ready for action! I have also pulled something in my shoulder and neck. It is time for us to slow down methinks...

Molly let me know how she is feeling today as she fell asleep i the middle of the room whilst preparing for a Xmas party:

We will be staying at home today!

The Yoga Room is hosting charity classes this week, the schedule is:
Tuesday 19:00 Mysore style
Wednesday 19:45 Mysore style
Thursday 18:00 Led class
Hope to see you there!
Ro x