To keep my fitness levels up I have taken to running and now my left knee is protesting! So, I have decided that I need to use this time wisely and to rest fully instead.
Now that the weather is so nice, Andy and I have been going on lots of lovely long walks in the country - at least I can still do that! We have such beautiful countryside on our doorstep and we have been exploring Perthshire over the past couple of weekends.
My wrist feels a little better today, so I did some practice without the Vinyasa and it felt great to get back on the mat and to get my body moving again.
Fingers crossed for swift healing.