I have had a hectic couple of weekends away; two exhausing long journeys in the car. One to visit my dad in North Wales and the other at the hippy 'Findhorn Foundation' community, for a wedding. The plan was to get married in Cullerne Gardens - with no contigency for the eventuality of rain, They were extremely lucky when the sun shone. A very brave plan for a Scottish wedding I am sure you will agree.
Although the weather has been beautiful for the past fortnight, there is no doubt that Autumn has come and summer days are long gone. I am finding morning practice to be a wee bit harder, because it is dark still when I get up at 6.30am. However, practice at the Yoga Room is still taking place without exception:) Please join us if you can on Tuesdays and Thursdays from 8.30am.