Tuesday, May 5, 2009

May day weekend

It looks like I have turned a corner with my injury. I felt my thumb 'pop' into place last week. It's not 100% healed, but it is defiantely on the road to recovery. Yipee! This means that at long last I can do a yoga practice.

To ensure complete recovery, I fully rested up over the weekend. There is no better place for r and r than my mothers static caravan near Lochgilphead on the West coast. The van is situated on dramatic coastline overlooking the Isle of Jura. After a few sedate walks and some delicious food, I feel completely relaxed and rested.

There will DEFINATELY be a self practice a.m session at the Yoga Room this Thursday from 8.30am. I am very excited to get back to the mat and hope that some of you will join me!

1 comment:

  1. yoga is very benefit for everybody.Yoga is an art of discipline that was developed by an Indian

    Hindu named Patanjali. yoga Retreat about benefits of yoga exercises, yoga meditation, yoga

    Classes are designed for the individual or group with a
    therapeutic focus for a specific health condition e.g. cancer, heart,
    prenatal, diabetes, multiple sclerosis.